Emily is a Certified Yoga Instructor through Yoga Vermont with Kathy McNames. Practicing Yoga is a wonderful experience both physically and Spiritually, increasing flexibility and strength while integrating mindfulness and awareness to your health. While I find nearly all yoga enjoyable, I tend to teach a blend of Ashtanga Vinyasa with pieces of Iyengar Training, an effective combination for all levels.

Owners of Ballroom Nights, Samir and Eleni have been partners both in life and in dance since they met in 1972. They received their professional ballroom dancing training at the Gene Kelley Dance School in Athens, Greece. Since their move to Vermont from Greece in 1988, they have taught a multitude of students at private and public organizations throughout Vermont.

I live in Essex with my husband, two sons, and two dogs. I have been teaching biology and chemistry at Essex High School for over fourteen years. In the fall of 2009, I experienced my first ZUMBA Fitness class. Immediately, I was addicted. I attended ZUMBA Fitness classes at least four times a week and decided it was time for me to take the next challenge. I completed my ZUMBA B1 certification in March 2010 and my B2 in July 2010. I have been teaching classes ever since. Unlike most workouts, ZUMBA feels like a PARTY! You will smile, groove and sweat all while making new ZUMBA friends! See you on the dance floor soon!

Heather has been active in sports and athletic activities, such as gymnastics, field hockey, and track and field, almost her entire life. Heather has been teaching English and coaching field hockey for Essex since 1994. She lives in Colchester with her husband and daughter. When not teaching, coaching or instructing ZUMBA fitness, Heather loves to spend time with the people she loves, her animals, or a good book.

Heather has been dedicated to teaching all aspects of Celtic Dance in Vermont since 2001.  She received her training from Alice McNeish T.M.R.F. & Moira McMahon T.C.R.G. in Irish Step, Anne Donlan in Highland and Kolten MacDonell and Bob McCormick in Cape Breton Step.  For the past 11 years Heather has been developing programs in Celtic dance across the state of Vermont, from Chittenden County to the Northeast Kingdom. She trains her students to participate in local performances, national and international competitions and examinations. Heather is a Certified Member and Fellow of the British Association of Teachers of Dancing (BATD), a Certified Member of the Scottish Dancer Teachers' Alliance (SDTA), and a Member of the American Association of Irish Dance Teachers. Heather is also a certified personal trainer with International Sports & Fitness Trainers Association (ISFTA).

I have practiced yoga continuously for 19 years, inspired by an Iyengar practice I discovered the healing art of yoga and avoided the necessity for surgery. After many years of practicing she has studied Ashtanga Yoga at Yoga Vermont for the past two years. I have participated in many workshops to obtain experience and knowledge allowing me to bring to you a diversity of styles and focuses. I will lead you with consideration to your individual needs while encouraging a curiosity of where you could go, leaving judgment behind.

Toni is an ISFTA certified personal trainer, TRX instructor and Zumba instructor. She has a diverse fitness background that includes a black belt in Kempo Karate and Cross training in BJJ, Arnis and Wing Chun. Toni enjoys martial arts, kayaking, skiing, running, dance, piano, art and spending time with family and friends.

A Certified Yoga Therapy instructor, Personal & Business Coach/Consultant, Mediator, and Mom. She has been teaching yoga for over 13 years and brings 25+ years of yoga experience to the mat. Her other interests include: all outdoor activities, Zumba, Pilates, a good book, and family adventures. Tricia lives in South Burlington with her husband Paul, daughter Hanna and several pets.

I am an Essex Junction mother of three. Some of my other favorite activities are running, hiking, and playing tennis with my kids. I have been home with my kids for the last seven years and have loved every second! Now I am ready to spread and share the Zumba love! My first Zumba experience was a 2 hour Zumba event. I was hooked seconds after the music started! That was in February 2011 and by August I was licensed to teach! I LOVE Zumba! It is so true that every class feels like a party... BUT... what other kind of party is going to give you a workout like Zumba? Nothing! Come try a class with me...the only thing missing is YOU! Zumba love...

I got hooked on Zumba almost two years ago and have been attending classes regularly ever since. I wasn’t active in sports growing up, I am not a runner, I avoid the gym at all costs, and although I always knew that fitness was an integral part of a healthy life- style, I had yet to find the right fitness program for me. As a Spanish teacher I am passionate about Latin music and dance, and at a friend’s suggestion I attended my first Zumba class in January of ‘10. After that 60 minute class I was beaming with energy,  sweatier than ever and hungry for more! Amazing energy, easy-to-learn dance moves and addicting  rhythms were exactly the right combination for me to be instantly hooked! I received my Zumba   certification in May of 2011.

Lynn has lived in Essex Junction and (currently) Essex Town for 13 years. She is a Dental Hygienist in Essex Junction at Dr. Edward Pantzar’s office. Lynne is married to Leo LaBonte, teacher and Certified Athletic Trainer at Essex High School and is a mother of two boys,Nicholas and Christopher. Lynne has a passion for running having completed many half marathons and is currently training for her third marathon. Lynne started teaching Zumba this summer and currently teaches 3+ classes a week. She is fired up about Zumba seeing the overall body transformation that it provides as well as the energy and fun all at the same time!

Brooke has been teaching ZUMBA since 2010. She is certified in Zumba Basics 1, Zumba Toning and Zumbatomic. She was a collegiate level gymnast and also played field hockey and participated in track and field during high school in Essex Junction. She is currently a 2nd grade teacher at Essex Elementary and lives in Essex Junction with her husband and two children. She enjoys hiking, reading and spending time with family and friends in her free time. Brooke has found Zumba Fitness to be an exhilarating and enjoyable form of exercise and is looking forward to introducing it to others through the Essex Junction Recreation classes

A Hatha Yoga Instructor, Advanced Reiki III Practitioner/ Energy Healing Therapist, Owner of Blissful Wellness and Linda Rock Photography. She is currently completing her RYT certification at Laughing River Yoga. She brings fifteen years of Yoga experience on the mat practicing Hatha, Kripalu and Vinyasa. She has been influenced by many a great teacher. Judith Lasater, Patanjali, Ray Long, Georg Feuerstein and locally Martha Whitney, Emily Garrett, Sofi Dillof and Larry Campisi. Linda lives with her husband Robert in Essex Center.